Metabolism

It’s all fun and games until your metabolism slows down. yes, we are talking about Metabolism. It is vibration feedback to your moment in time, the way in which energy is moving in your body.

It is the chemical reactions in the body's cells that convert food into energy. Your body needs this energy to do everything from moving to thinking to growing.

Metabolic problems happen when there is abnormal reaction of chemical in your body, There are varieties of disorder some affect the breakdown of carbohydrates, amino acids and also affects other parts of your body which are used to create energy in the body

Causes of metabolic problems:

Metabolic problems are occurring to those who suffer from liver and pancreas diseases. Obesity and overweight are the other causes of this problem.

Symptoms:

High blood sugar level, increased thirst and urination, blur vision and fatigue are the symptoms of metabolic problems.

Risk factors:

As you age, your risk of metabolic syndrome has chances to increase.

Obesity- too much weight can lead to creating metabolic disorder.

Diabetes- You are more prone to metabolic problem if you have diabetes

Treatment and Prevention:

Several metabolic problems are diagnosed by screening test. Treatment mainly depends on the type of metabolic problem you have.

Your doctor may recommend you to change your lifestyle and to adopt home remedies as it may help to rescue from serious health problem such as heart attack.

People with slow metabolism must practice regular physical activities in order to remain fit and fine .

Also one should have to maintain healthy range of weight as reducing weight an decrease your insulin and blood pressure and reduces your risk of diabetes.

One must consume a healthy balanced diet which includes fruits and vegetable, large amount of whole grains and protein and limit the use of alcohol, salt, sugar, saturated fat and beverages.

Managing stress like yoga can help you manage stress and improves your emotional health.

An ounce to prevention is worth a pound of cure so what are you waiting for? Go and give time to yourself.